Conquering Minds Counselling
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Conquering Minds Counselling
  • Home
  • ABOUT
    • About Us
    • Meet Your Counsellor
  • OUR SERVICES
    • Appoitnements
    • Community Workshops
  • CONNECT WITH US
    • Contact Us
    • Our Socials
  • FAQ
    • FAQ
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Perinatal & Couples Counselling to Nurture You and Your Family

Perinatal & Couples Counselling to Nurture You and Your Family Perinatal & Couples Counselling to Nurture You and Your Family Perinatal & Couples Counselling to Nurture You and Your Family

Where parents and couples find guidance, healing and connection

Book An appointment

Perinatal & Couples Counselling to Nurture You and Your Family

Perinatal & Couples Counselling to Nurture You and Your Family Perinatal & Couples Counselling to Nurture You and Your Family Perinatal & Couples Counselling to Nurture You and Your Family

Where parents and couples find guidance, healing and connection

Book An appointment

Conquering Minds Counselling

Our Philosophy

 At Conquering Minds Counselling, we believe every parent, couple, and family deserves to feel supported, understood, and empowered in their journey. Becoming a parent or navigating a relationship can be deeply rewarding, but it can also bring challenges, doubts, and overwhelm. Our philosophy is grounded in compassion, respect, and collaboration— we  counselling walk alongside you, not in front of you, helping you discover your own strength, clarity, and resilience. 

Compassionate Care

 At Conquering Minds, we offer perinatal counselling, postpartum counselling and couples counselling to support  your wellbeing, including individual counselling. Every service is tailored to your unique needs, because we know that every journey is different. Our approach is built on compassion and care, creating a safe and nurturing space where healing, growth, and stronger connections can flourish—especially for new parents and families. 

Our Approach

 

At Conquering Minds Counselling, we believe in providing compassionate care to all our clients. We are especially passionate about supporting new parents and couples, helping them navigate the challenges of parenthood with confidence, understanding, and ongoing support.

Appointments

Perinatal Counselling

Perinatal Counselling

Perinatal Counselling

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 Perinatal counselling offers a safe and compassionate space to explore the emotional, mental, and relational changes that come with pregnancy, birth, and early parenthood. These sessions support you through identity shifts, relationship changes, body image concerns, sleep deprivation, and feelings of anxiety or self-doubt. Together, we’ll work to help you feel grounded, confident, and connected — moving from simply surviving to feeling supported and empowered in your journey through motherhood or parenthood. 


*These sessions can conducted via telehealth (Australia Wide) or if your a local to the Gold Coast region they can also be conducted face-to-face as a walk and talk. All sessions are designed for you to have your baby with you if that something that you wish for yourself.* 

Book

Couples Counselling

Perinatal Counselling

Perinatal Counselling

 Perinatal couples counselling supports you and your partner as you navigate the emotional, physical, and relational changes that come with pregnancy, birth, and early parenthood. These sessions can help you improve communication, manage conflict, rebuild intimacy, and strengthen trust during this transformative season of life. Whether you’re adjusting to new roles, coping with sleep deprivation, or feeling disconnected, perinatal couples counselling offers a space to reconnect and build a stronger, more understanding partnership.


*These sessions can conducted via telehealth (Australia Wide) or if your a local to the Gold Coast region they can also be conducted face-to-face as a walk and talk. All sessions are designed for you to have your baby with you if that something that you wish for yourself.*  

Book

Contact Us

We look forwards to hearing from you!

0402466862

Send an enquiry!

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Meet Your Counsellor

  

 

Hello, my name is Rosalia, and I’m the counsellor behind Conquering Minds Counselling. I’m passionate about supporting mothers, couples, and families to live more fulfilling lives by addressing the challenges that may be holding them back.

I am a registered counsellor with a Bachelor of Counselling from Griffith University and have worked across diverse community sectors, including homelessness and victim support. While these experiences shaped my practice, becoming a mother myself sparked my true passion for perinatal mental health and couples counselling. I understand firsthand how overwhelming the transition into parenthood can feel, and I know the difference the right support can make.

My commitment is to provide a safe, compassionate, and non-judgmental space where you feel seen, heard, and supported.

Welcome—I look forward to walking alongside you on your journey to wellbeing.

Frequently Asked Questions

 At Conquering Minds Counselling, each session is a safe space for you to talk openly about what’s on your mind. You don’t need to prepare or have all the answers—we guide the conversation at your pace. Sometimes sessions feel like gentle exploration, other times they focus on learning tools and strategies to support you. Our role is to walk alongside you, offering compassion and clarity as you work through life’s challenges. 


 Absolutely not. We understand that seeking support can feel daunting, and our approach is built on respect, empathy, and understanding. Every story is unique, and our role is not to judge but to listen, support, and empower you. At Conquering Minds Counselling, we believe everyone deserves to feel seen and valued just as they are. 


Of course, yes! Our role at Conquering Minds is to help you access support that makes you feel supported and empowered. We understand that seeking support can feel daunting, and having to be separated from your baby can make it feel more challenging challenging for some; that is why we welcome mums and parents to bring their babies along to their sessions. We only ask for you to let us know of this before your appointment so that time allowances can be made. 


 Yes—what you share in counselling stays private. Confidentiality is a cornerstone of the trust we build together. The only time we may need to share information is if there are serious concerns for your safety or the safety of others, and we’ll always talk through this with you. Our aim is to create a secure environment where you feel comfortable being open and honest. 


 Everyone’s journey is different, and there’s no set timeline for change. Some people notice relief after just a few sessions, while for others, it takes time to unpack deeper patterns. At Conquering Minds Counselling, we walk with you at your pace—supporting you with both immediate coping tools and long-term growth so you can feel more confident, balanced, and supported in your everyday life. 


 That’s completely okay. Many people feel unsure of where to start. Your counsellor will gently guide the conversation and help you find the words. Even silence can be meaningful. Our sessions are about creating a nurturing space where you feel comfortable exploring your thoughts and feelings without pressure or expectation. 


Connect With Us

Newsletter

Sign up for our counselling news letter and any exciting announcements.

Community Workshops

Every 4 weeks we put a workshop together where we cover topics related to those early day in parenhood. The purpose of these workshops is to create a community of like minded people seeking to join forces and help each other out, while at them same time provided with useful tools that can help you navigate the ever changing challenges that come with being a parent. 

29/11/2025

Tired but Thriving - Navigating Sleep deprivation with Compassion and Care

11am

-

1pm

Elizabeth Sloper Park - 80 Laguna Ave, Palm Beach

Event Details

29/11/2025

Tired but Thriving - Navigating Sleep deprivation with Compassion and Care

 This information session, “Tired but Thriving: Navigating Sleep Deprivation with Compassion & Care,” is designed to support you as a new or...

Event Details

11am

-

1pm

Elizabeth Sloper Park - 80 Laguna Ave, Palm Beach

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